Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge their penis to make it look more impressive. There are several ways to achieve the desired result. But they all have pros and cons that must be considered before deciding to use a specific method.
penis enlargement exercises
There is a certain set of exercises designed to strengthen the pubococcygeus muscle. It is believed to also contribute to penis enlargement. To understand where the desired muscle is located, which needs to be trained, you must delay the flow during urination. The tension that appears will tell you where you need to train.
Exercises to strengthen the pubococcygeus muscle are as simple as possible, but they must be performed regularly to achieve the desired effect. You just need to stretch the muscle, as if holding back the flow of urine for three seconds. On the day of such strains should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to stretch the pubococcygeus muscle without using other muscles. Once this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional devices are needed. The exercise can be done anywhere throughout the day. No one will even notice that a man is training an intimate muscle, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Also, the method has very little efficiency. Even if you constantly train the muscle, the penis may become more elastic and obedient, but it will not increase in size very much.
Jelqing
Jelqing is a massage effect on the penis, which promotes its growth. This method is suitable for people looking for an answer to the question of how to enlarge a penis at home. An incompletely erect penis should be massaged. It should be about 70% tense. Before starting jelqing, you must warm up the cavernous bodies. This will contribute to more effective stretching as elasticity is increased.
Warming is carried out in a simple way: a bag of salt or warm cereal must be attached to the penis. Then the man must press the penis at the base with a ring of fingers. You should move your fingers up very slowly without touching your head. In this case, it is necessary, so to speak, to stretch the penis. It is recommended to start with 40 moves. Their number should be gradually increased. The maximum number of pulls is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers, but your entire palm as well. It is necessary to grasp the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull the member in different directions.
It is believed that using the jelqing technique allows you to achieve a stretch of about 2 cm, but the effect may be short-lived, as the effect of massage on the penis leads to blood flow, which increases. But as soon as the blood leaves the penis, it will return to its previous state.
load suspension
Some men try to enlarge their penis by hanging a load on it. To begin with, the penis is heated with a massage effect. Then a lace is secured above the head with a tape. A weight is tied to the lace, which is left for 15 minutes. Gradually, the load weight and exposure time should increase. The essence of the method is that, under the influence of gravity, the cavernous bodies of the penis are stretched. This leads to its increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Opinion of an 'expert
It is important to understand that the suspended load method is highly traumatic. It can lead not only to the elongation of the corpora cavernosa, but to their rupture. The result will be a curvature of the penis and discomfort during intercourse, even severe pain. In severe cases, severe erection problems can occur.
Pump vacuum
In sex stores you can often find a device designed to enlarge the penis. The effect is achieved through strong stimulation of blood circulation. The penis must be lubricated with cream and then placed in the cylinder of the device. In addition, air is pumped from there as a result of the strong pressure exerted on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can quickly enlarge a member of the house, both in length and thickness. But the main problem is that this effect is short-lived and wears off quickly. Therefore, the pump is recommended to be used immediately before sex. In general, this option is suitable for men who are looking for an answer on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products that aim to solve a delicate male problem. Advertising for such drugs can be found on the Internet at almost every stage. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, it is recommended to use creams and other means for external use before intimate contact or in combination with other methods.
penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in length and diameter. Thanks to the surgery, the penis can be lengthened by 4 centimeters. Penis enlargement with folk remedies will definitely not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is the brake plastic. A more complex operation is the dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgical intervention on the body is stress and risk. There are certain contraindications, so you should first consult your doctor in detail.
The recovery period after the operation will take a long time, and during this period the man will experience quite unpleasant sensations. Also, many are concerned about how much penis enlargement costs. The operation will require a cash investment, and not everyone can afford it. But the surgical method has one big advantage: the penis actually enlarges once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to increase a member of folk remedies
The problem of small penis size has always existed, so it is not surprising that there are folk remedies for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture on the penis once a week.
Take a hot shower to warm and soothe your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all are really effective. Some are even dangerous. A man should think carefully before implementing the chosen method.